Looking for something different ...

  • Free Weight Training  - Customised strength training using free weights to build muscle and improve overall fitness, available both indoors and outdoors.
  • Body Weight Exercises - Utilising body weight for resistance training, focusing on strength, flexibility, and endurance.
  • Cardio - High-intensity interval training (HIIT) and steady-state cardio workouts to boost cardiovascular health, available both indoors and outdoors.
  • Stretch and Stability - Build core strength, lengthening and strengthening your muscles

Individual Training Sessions

One off training sessions, focused on you, planned to incorporate elements of each training method above and responding to your preferences.  

£30 per person

Buddy Training Sessions 

Training sessions planned for you and one other friend or family member, allowing you to support one another and build confidence and strength together.

£20 per person

Group Training Sessions

Personalised group sessions for those who prefer a more social workout environment, getting together with friends and having fun together.

£15 per person (3 - 4 max)


Session venue

  • My personal training space in Kingswells

  • A local park or outdoor space

  • Any other location that meets the necessary safety and space requirements

By choosing a location that best suits your needs and comfort, we can create a more personalised and effective training program. Please ensure that the chosen venue is accessible and equipped for the type of training you wish to pursue.